An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
Sweet potatoes can be an everyday healthy treat, and adding maple syrup boosts nutrition and flavor. Here's a simple and easy recipe pairing them for a healthy and delicious Thanksgiving side dish.
Cardiomyopathy is an example of a life threatening medical condition in which complete recovery of cardiac function can be achieved using a nutritional supplement program in up to 70% of cases.
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
When warts appear, these natural treatments and nutritional therapies help boost the immune system with a nutrient-dense diet, targeted supplements and lifestyle changes that are effective and safe in treating warts.
Implausible Pro-Vaccine Publications Contrasted Against Ignored Public Health Campaigns and Double-Blind Placebo-Controlled Clinical Trials
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
Several recent studies have confirmed that premenstrual syndrome symptoms can be significantly reduced by including certain nutrient-dense foods in the diet.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
The path to wellness is through food
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Many women accept these symptoms as an inescapable part of their monthly cycle and remain unaware that they can significantly relieve PMS by becoming proactive about their health.
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
Nutritional Supplement Safety Again Confirmed by America's Largest Database
The international outbreaks of viral infections in late 2014 have shown we need a new antiviral strategy that go beyond sanitation, vaccination and medication.
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Pumpkin seeds come from pumpkins, sunflower seeds come from sunflowers and sesame seeds come from... sesames? Sesame seeds have a broad range of health benefits, many of which have been scientifically confirmed. For their diminutive size, they pack a wide array of nutrients and health benefits.
Is there anything you can do to stop hair loss? Several simple hair-sparing strategies have proven effective, including correcting common vitamin deficiencies and avoiding toxic insults that can spoil your luxurious locks