Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
Bees make more than honey. They also make gunk called propolis. And this “bee glue” is a powerful health balm with anti-cancer properties
A review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal Toxicology and Environmental Health, overturns widely held misconceptions about the purported safety of this ubiquitous artificial sweetener.
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
If it Isn't in Your Cup, it Should Be
Scientists have been warning of a possible medical catastrophe from an epidemic of antibiotic resistant superbugs. Manuka honey may be a natural and ancient solution to a modern health disaster.
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives.
Bees don't need us like we need them. If they disappear, our entire modern agricultural system would cease to produce the food we need to survive. But beyond their role in pollination and producing honey, they produce other remarkable gifts as well...
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
A newly published study is destined to reignite the decades old controversy about aspartame's safety, or lack thereof. Aspartame converts to formaldehyde and formic acid, which are highly toxic to the body, but the nervous system in particular.
Honey has been touted as antibacterial and so has ginger. New research now shows that when you combine them they may outperform pharaceutical antibiotics.
Research suggests that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties
Sugar and artificial sweeteners are so accessible, affordable and socially sanctioned, that few consider their habitual consumption to be a problem on the scale of say, addiction to cocaine. But if recent research is correct, their addictive potential could be even worse.
Breast cancer treatment can have devastating effects on quality of life. Honey (and bee pollen) have recently been found to improve symptoms in women on hormone suppressive drugs
We can now add yet another benefit of raw honey: The presence of a particular probiotic bacteria that bees harvest from the flower along with the nectar. Turns out this probiotic also boosts immunity
Is Splenda really a food, or a highly toxic chemical?
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease.
The CDC announced this week that millions in the US contract 'super germs' and 23,000 die each year, but isn't their outdated antibiotic-and germ-focused disease model to blame for this growing nightmare?
One of modern medicine's most celebrated 'miracle drugs' are steroids, but a double-blind, randomized clinical trial found that honey plus coffee outperformed prednisolone in treating symptoms of post-infectious, persistent cough.
A groundbreaking new study reveals that non-caloric artificial sweeteners (NAS) drive obesity- and diabetes-related changes in both mice and humans.
Increasingly, it is hard to find honey being used in foods or as a sweetener. Instead, sugar and corn-derived high fructose corn syrup has displaced it. But honey is vastly different than sugar.
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
Amazingly, something as simple as crude honey has been found to alleviate an embarrassing scalp condition that most body care products and drugs can't even make a dent in.
Could the long sought-after cure for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction