A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
Everyone talks about inflammation, but what is it really?
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
The pharmaceutical industry, and many doctors, appear to be making great efforts by to get as many people as possible vaccinated against shingles, but a safe and natural alternative exists.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
Staying healthy is hard enough without intentional disinformation. Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.
In a follow-up essay to his wildly popular "The Healer's Grail," Capt. Randall, author of Forbidden Healing, shares his profound insight into the essential tools needed for healing our bodies...
Robin Williams' health history would have made him a perfect candidate for Hoffer's high-dose niacin therapy. But would this therapy been better than the "best" drugs available to Williams?
We all know that Vitamin C is an essential nutrient, but few have the simple skills to use it effectively. Be a "C" student and take charge of your health.
We live in a universe — a reality — that is made up of circles within circles; interconnected, interdependent, and whole. Sages have been saying this for thousands of years, and in recent times scientists in an array of disciplines — from physicists to demographers — have come to this same conclusion. You may be wondering what this has to do with nutrition and your health. In one word: Everything.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
Keep your children free of pharmaceuticals with a high-dose nutrient and vitamin protocol.
Studies prove that vitamin C is therapeutic for type 2 diabetes patients. One shows it reduces blood glucose levels and the other illustrates vitamin C reduces anxiety among diabetics
Is the healing power of Vitamin C too good to be true? Can this inexpensive and convenient vitamin improve and heal the toughest of ailments?
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
Mainstream medicine may laugh, but this Vitamin C protocol could be the key to a healthy heart
Diseases display a variety of symptoms, but curiously enough, there is a common denominator!
If there were a drug that worked on Ebola you should use it. There isn't. There is only vitamin C.
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.