This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic's pancreas, and yet too few even know it exists.
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged -- to name but a few, experimentally confirmed ways in which the apple awakens your inner physician
Given the growing body of scientific support on its health benefits, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard
Honey, unlike almost everything else we consume in our diet, was intended solely to be a form of nourishment -- albeit, for the bees. Only milk, to my knowledge, shares this singular biological imperative. But honey is far more than a source of sweetness and quick energy within the human diet
Most of you have probably heard about Apple Cider Vinegar (ACV), however, did you know that it has been used for many hundreds, if not thousands of years. In fact, Hippocrates (the father of medicine) used AVC back in around 400 B.C. for its health giving qualities.
The benefits of grape seed extract in cancer are well documented, but modern medicine won't do anything with it until the mechanism of action has been found, so that it can be isolated, purified, made poisonous and owned by a single company for enormous profits
Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
When you know you're in for a stressful day, snacking on a few walnuts may be just the thing to help you handle the pressure
If you live in North America or Europe that jar of "cinnamon" in your cupboard is probably not truly cinnamon at all, but a very similar spice known as cassia or "bastard cinnamon."