It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
It has long been established that gut bacteria are largely connected to immune function and metabolic health. However, researchers have only scratched the surface when it comes to their role in thinking, boosting overall mood, and addressing depression and other mental health conditions. A trio of studies confirms the favorable action of probiotics in tackling the growing problem of depression and anxiety disorders
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally
We are celebrating 10 YEARS of GreenMedInfo with a special discount for ALL of our membership options along with bonus gifts from some of our allies in natural health
Last year, CrossFit exposed the Centers for Disease Control (CDC) Foundation and the Foundation for the National Institutes of Health for neglecting to disclose money they received from Coca-Cola
Black Cohosh Better Than Prozac for Menopause Do you feel fear or worry regarding the onset of menopause, either for yourself or someone you love? Before you take medications with serious risks, learn about the incredible results of black cohosh
If you're struggling with heartburn, constipation or other uncomfortable symptoms of gastroesophageal reflux disease (GERD), adding fiber to your diet, in the form of psyllium seed, may help
Watching more than two hours of screens a day may harm the structural integrity of white matter in preschoolers' brains, with implications for language and literacy skills. Children under 2 years shouldn't use screens, but even those 2 and over may face lifelong consequences of too much screen time during childhood
The herpes virus afflicts millions of people worldwide, causing painful blister-like sores that are often embarrassing. There is no known cure, and medications have a long list of potential side effects and a "take it forever" prescription. Did you know that there is a clinically proven, natural way to provide relief that is growing right under your feet?
Authoritarianism has emerged in Silicon Valley. Google no longer helps you find what you are truly looking for. Instead, they now customize results to satisfy their wants and needs. Individual results might vary
Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it’s time to turn the spotlight toward toxicity as Suspect Number One
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Doctors might fail to realize is that the symptoms of depression also double as symptoms of a commonly underdiagnosed condition--namely hypothyroidism
5G is also being touted as necessary to enable future technologies, there are significant health and environmental concerns relating to 5G radiation that are not being properly addressed
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
In the presence of a reassuring fetal heart, there is no reason to take any actions other than to keep pushing
Pro-nuclear power arguments are predictably optimistic -- and inaccurate
Here are the five top tips to help you fight the cold this season
For years, scientists have warned about the dangers of enormous amounts of debris orbiting our planet. Now, telecommunications companies want to 20,000 more satellites to the growing orbit of junk
Water is the only "substance" that can exist in a "fourth state" of matter. This fourth phase of water, also called "structured water", is the basis of biological life
Thanks to the Human Microbiome Project, we know that we are home to trillions of microbes, the largest number of which are found in our gut. And as in agriculture, diversity tends toward health
We all have a heart beating in our chests, but many of us do not know as much about this critical piece of anatomy as we should
Evidence-based natural alternatives to drugs for canker sores abound!
The microbes in the soil make the hidden treasure called fulvic acid, the miracle of life. Our bodies need it for optimal health. Fulvic acid is not a vitamin or a mineral and cannot be synthesized
The Alzheimer's brain can't handle glucose effectively, which is why this unique saturated fat may hold the key to improving and even reversing the condition in some patients
Air pollution is associated with a long list of health problems and has been classified as carcinogenic to humans. But one study finds tiny broccoli sprouts can help neutralize this very big problem
Gene-editing of DNA inside of living cells is considered by many to be the preeminent technological breakthrough of the new millennium, but its commercial prospects are much more complicated
Valerian is the herbal superstar for insomnia. Several studies prove that valerian safely helps you fall asleep faster and enjoy a better sleep
NVIC's 2019 Annual Report on U.S. State Vaccine Legislation
Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated. Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity
A new study discusses the possible health hazards of 5G that are largely going underreported in the mainstream media.
GreenMedInfo founder speaks out about the unprecedented attempts to discredit and censor his platform. Without freedom of information, there can be no democracy. Will you listen, speak out, and share our plight?
Long revered for its spiritual and mental benefits, yoga is fast becoming equally valued for its benefits in reversing the effects of modern chronic diseases
Will doctors ever opt for an herb over a drug for depressed patients? Research says they should
What if everything your doctor told you about osteoporosis and osteopenia was wrong?
As the baby-boomers age, blindness from age-related macular degeneration is on the rise. More than 3 million more people will become victims in the next five years. Eating right can lower your risk
This exotic spice has been used to treat more than 90 illnesses over 4,000 years. Here are just 8 healthy reasons to use more saffron
Around 1750 BC Hannibal waged war to control the areas in North Africa where aloe vera flourished. It's no wonder when you understand the powerful medicine contained in this plant
Here are five natural heartburn remedies that went head to head with drugs and won
From acupuncture to peppermint oil, there are a wide range of natural, evidence-based alternatives to drugs for alleviating hot flashes
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
Tulsi, otherwise known as Holy Basil, may be just as effective for protecting oral health without the risks of conventional mouth rinses
There are plenty of pinkwashed products in support of breast cancer awareness, but why not just cut out the middle man and eat naturally pink anti-breast cancer foods?
All berries are good sources of antioxidants but black raspberries take top prize. Don't get them confused with plain old blackberries
Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical science is being rewritten to show that we CAN improve the health of our brain, and that repairing damage is not only possible, it's something anyone can do
Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated S.A.D.), almonds can be a tasty solution to many of the chronic health conditions and diseases seen today
The plague of vaccines will be eradicated when the truth about vaccines goes viral
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
Congressman Bill Posey from Florida recently questioned Mark Zuckerberg during a hearing on Capitol Hill about Facebook's censorship on information that paints vaccines in a negative light
What many people may not realize is that the current drive for vaccine mandates and removal of exemption rights is a global agenda. Coordinated by numerous international health agencies, it's happening all over the world.
Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides
In just over two decades Google: became a verb, became the biggest search engine on the planet, developed tons of pervasive products, joined forces with China and morphed into a drug company
Did you know that AstraZeneca, manufacturer of two blockbuster breast cancer drugs (one of which is classified as a known human carcinogen), is behind Breast Cancer Awareness Month?